Tag: bosco santimano

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What is the Good Food Nation Bill?

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the good food nation bill introduced in the Scottish Parliament last year in a two-part series.

Last Sunday I was invited to be part of the BBC Radio 4 “The Food Programme”. You Can Cook along with Locavore; Edinburgh’s new organic and ethical supermarket. Our organisations were the only two social enterprises that took part in this programme that assess the country’s health and food system, and looked at what opportunities and hurdles lie ahead as the Good Food Nation Bill was introduced to the Scottish Parliament last year by MSP Mairi Gougeon for Angus North and Mearns and Cabinet Secretary for Rural Affairs and Islands.

So, what is the Good Food Nation Bill? The Bill requires the Scottish Ministers and certain public bodies to create Good Food Nation Plans. The relevant bodies identified in the Bill are health boards and local authorities (or councils). Other public bodies may be required to produce plans in the future. The Scottish Ministers and relevant authorities need to have regard to these plans when carrying out certain functions. These functions will be set out by the Scottish Ministers in secondary legislation that will be considered by the Parliament. The Bill was created to support the ambition of the Scottish Government that Scotland becomes a ‘Good Food Nation’. In 2014, the Scottish Government published a discussion document titled ‘Recipe for Success: Scotland’s National Food and Drink Policy – Becoming a Good Food Nation’ which made a commitment that by 2025, Scotland will be “a Good Food Nation, where people from every walk of life take pride and pleasure in, and benefit from, the food they produce, buy, cook, serve, and eat each day”.

The Bill encompasses the following key concepts:

1. the people of Scotland taking a keen interest in their food;
2. the people who serve and sell food ensuring that it is good quality food;
3. everyone in Scotland having easy access to the healthy and nutritious food that they need;
4. dietary related diseases declining;
5. the environmental impact of food consumption decreasing; and
6. Scottish producers ensuring that what they produce is increasingly healthy and environmentally sound.

Children in Scotland have responded to the Scottish Government’s consultation on the Good Food Nation Bill, calling for the right to food to be incorporated into Scots law. Some readers may be aware that the ‘right to food’ Scotland bill covers very different aspects of food and was proposed by Labour MSP Rhona Grant and the intention is to incorporate the bill in Scots law. In the final part of my column, I will look at what the Good Food Nation Bill actually does in practice and the importance of linking it with the Right to Food Scotland Bill in order to have a positive and long-term impact on Scotland’s population and environment.

Published in The Peeblesshire News on Friday 4th March 2022

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Is Being Vegan the Future?

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on veganism in a two-part series.

Its 2022 and here is hoping this year gets better than the previous two years! The first part of this two-part column will focus on what is veganism and why it’s becoming a lifestyle choice for many citizens around the planet. Climate change has not only made us aware of the dangers of pollution and life on this planet via extraction and burning of fossil fuels; but also put our food choices right in the mix too. Since the industrialisation of our food began in true earnest in the 60’s, humankind has been pushing life on earth to its extremes.

So, what is veganism? In a nutshell, a vegan is someone who restricts themselves to a plant-based diet and has no animal ingredients directly or indirectly in their diet. A vegan also makes choices that don’t support the exploitation and cruelty to animals for clothing, cosmetic research or any other purpose and by doing so promotes the development and use of animal free alternatives. Veganism as a term came into existence in 1944 when some members of the British Vegetarian Society wanted a space in their regular newsletter specifically for people who avoided all animal products in diet including eggs and all dairy products. When the request was rejected by the Vegetarian Society, a gentleman named Donald Watson coined the term “Vegan” and created a new quarterly publication whose subscribers included the legendary George Bernard Shaw. Veganism took a long time to grow and become popular and from being a fad and celebrity endorsed diet it is now becoming mainstream and very popular among environmentalist and the health-conscious younger generation who are more in tune with the climate challenges facing the planet.

Readers may also know that a vegetarian is different from a vegan; while a vegetarian will consume milk and milk related products, eggs, honey to name a few but a vegan will not. Latest poll figures show that a third of the UK are interested in becoming vegans! Going vegan will also likely increase your education and your awareness regarding your diet and what’s good for you and what’s not. By learning about proper nutrition, you may be able to increase your health level, which may give you all kinds of advantages in your life and will also likely increase your life expectancy. In our current technological state, it is also rather easy to go vegan compared to centuries ago. Through the internet, you can get plenty of delicious recipes and also some tips on how to avoid mistakes related to veganism. We recently launched our YouTube Recipe channel and every Friday new and exciting recipes will be uploaded which include a good selection of vegan dishes.

Veganism and the related vegan diet have become quite popular over the past decade. People become more aware of their health and many of us also want to avoid supporting the factory farming industry. Going vegan has many important advantages, however, it also implies serious downsides. It is on you to decide whether a vegan diet is the right way to go or not. Before making this decision, make sure to check out all the pros and cons of veganism in order to make a profound decision since it could heavily influence your quality of life as well as your health.

Thus, going vegan is a great way to save our animals, to increase our health levels and to slow down global warming at the same time. Veganism involves the openness to change in order to prevent suffering, the willingness to be creative and to cook healthy tasteful meals. Next month we will look at the pros and cons of being a vegan.

Published in The Peeblesshire News on Friday 7th January 2022

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COP26 – Another Opportunity to save our planet

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the on-going COP26 in Glasgow and the hope that politicians and world leaders come together to fight climate change that will affect all life on the planet.

The COP 26 UN Climate Change Conference, hosted by the UK in partnership with Italy, began last Sunday 31st October in the Scottish Event Campus (SEC) in Glasgow and will conclude on the 12th November. The biggest challenge facing the world is not climate change deniers but the rich western countries, corporations and politicians who have been catering to their local population and their ideologies. For example, in America the Christian right and the majority of the Republican party leadership do not believe in climate change and that humans are the biggest contributing factor. Billions of pounds have been spent over the years so far on refining buzz words and creating technical jargon to market the impending climate catastrophe to the lay person and many millions more spent to keep these updated as new evidence is available. Below are a few examples;

UNFCCC – The UN framework convention on climate change, which was signed in 1992 in Brazil dubbed the Rio Earth summit, binds all of the world’s nations – apart from a few countries – to “avoid dangerous climate change”. However, it did not set out in detail how to do so.

Kyoto protocol – This was the first attempt in 1997 to turn the UNFCCC’s resolution into what came to be known as the Kyoto protocol. This set targets on emissions cuts for each developed country, stipulating a 5% cut in global greenhouse gases overall by 2012. Developing countries, including China, were allowed to increase their emissions. But the protocol immediately ran into trouble when the US, which signed the treaty under Bill Clinton, could not ratify it owing to opposition in Congress. The protocol eventually came into force without US backing, in 2005, but by then was largely irrelevant, so countries set out on the long journey to a new treaty that would fulfil the UNFCCC aims, resulting eventually in the 2015 Paris accord.

The Paris Agreement – In December 2015 developed and developing nations came together to limit greenhouse gases. The main goal of the Paris agreement was to limit global heating to “well below” 2C above pre-industrial levels, while “pursuing efforts” to stay within the lower, safer threshold of 1.5C. Countries set out targets to stay within those limits, in the form of nationally determined contributions (NDCs).

The most vague and ambiguous one is NDC – Nationally Determined Contribution. Every country signed this as part of their target to reduce greenhouse gasses by around 2030! The Paris accord contains a mechanism by which every country must improve its target every five years, so the next NDC’s will be submitted by December 2030. Many countries have yet to submit their first five-year targets, as they were due in December 2020 but delayed due to Covid-19. Here is hoping that they do submit this data during COP26.

While I was writing this column, news just came in that a cruise ship procured by the government to host COP26 attendees will have to run on fossil fuels despite being equipped to use clean energy. These ships can usually connect to electricity while docked at ports, enabling them to switch off their auxiliary engines, but the port hosting the two ships does not have onshore power capabilities for medium or large vessels.

Billionaires should be focusing their massive wealth on saving our planet first before trying to inhabit other planets to repeat the same mistakes. Fingers crossed, COP26 will be a success as pressure is mounting on world leaders to act now!

Published in The Peeblesshire News on Friday 5th November 2021

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Scotland Should Ban Harmful Pesticides and Fertilisers Now!

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the use of Roundup, the glyphosate-based cancer-causing pesticide in the Scottish Borders.

It was refreshing to read the article on glyphosate by your reporter Hilary Scott in last week’s edition of the paper. When our social enterprise started building Scotland’s first organic training garden on school grounds, little did we know about the complexities of working with the local council. It was quite an eye opener and we realised how much control and no flexibility the councils hold over their local authority areas. But we found innovative ways to circumnavigate the bureaucratic rules that would have stifled our project and would have exposed primary school pupils to harmful chemicals and pesticides. Notice boards of various sizes were put up all across the project in order that council staff that came on their regular rounds avoided spraying anywhere close to the garden. I must acknowledge that frontline staff of the council were more receptive to the idea of keeping our organic garden safe for locals and pupils alike. The legacy of this project continues and more pupils and the community every year are benefitting from this amazing resource on their door step in Innerleithen.

So why did we insist on a no chemical rule to grow food. The reasons are many but to point out a few, one of the myths is that everything needs to be sprayed to enhance and make sure things grow, especially in Scotland where the weather is unpredictable. Scots have been growing multiple crops over hundreds of years with no oil-based fertilisers and pesticides and were actually quite healthy and strong. This also applies across the world. Secondly and this is the most important reason, corporations like Monsanto have been lobbying hard since the 50’s as part of the green revolution to use their products extensively for growing as it had major benefits and would also help farmers eradicate weeds and other pests in their fields. All very well you may say, but the widespread use of these pesticides over decades have not only resulted in the soil losing its nutrients due to over use of these very harmful chemicals but also did whole-scale damage to the ecosystem that crops relied on namely other wildlife that tackled pests in a natural way and helped the overall process of growing crops.

Using Permaculture principles in our organic garden, we worked with nature and not against it as most farming done today. The council argues that Roundup (glyphosate) is perfectly legal! So was DDT (Dichlorodiphenyltrichloroethane) and Asbestos for crying out loud.

The manufacturer of Roundup, Monsanto, which was acquired by the German pharmaceutical giant Bayer in 2018, is currently facing over 9,000 lawsuits across the US alone from plaintiffs who believe that their exposure to Roundup caused their cancer. Here is hoping the council and our elected councillors act quickly to move towards environmentally sustainable practices. The survival of our planet, environment and life is at stake and we need to act quickly to protect not only our country side but also the health and wellbeing of our children.

Published in The Peeblesshire News on Friday 21st May 2021.

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Democracy Must Win in the Republic of Scotland

Having moved to Peebles in 2002, ‘Stooriefit’ Bosco Santimano gives us his own take on what he feels is the hot topic of the day. This week it’s the undemocratic act of allegiance to her majesty the queen and her heirs and successors by elected MSP’s at the Scottish Parliament last week.

For anyone who understands the true meaning of democracy, many may have been confused to see the newly elected MSP’s swear an oath of allegiance to her majesty the queen and her successors! Why are we still doing this in 21st century Britain? Ultimately the royal family are above the law and not accountable like the rest of us peasants. They are protected by an ancient feudal system that not only looks after their financial needs but also cunningly incorporated their hold into the constitution over centuries. Not having a written constitution gives the monarchy, absolute authority over her subjects, even those that are elected democratically by its people. Unionists and traditionalists will argue that this is their culture, heritage and right, since it has been going on for centuries. That is exactly my point. Like most customs and traditions on these islands that have been done away with and some were adapted to suit modern sensibilities, this oath has to go, along with all the trappings of the monarchy’s interference in the democratic system. Not having a written constitution has benefitted only one family and that is the monarchy as you need so called experts to interpret the constitution who are in the payroll of the queen, as any support towards the monarchy guarantees you special privileges that we mere mortals can only dream of in this day and age.

An elected MSP cannot take his or her seat in the Scottish parliament until they take the oath or affirmation according to statute, which by the way are the same things. Any elected member who refuses is not allowed to take part in any parliamentary duties and lose their salaries and allowances until they do so. They are given two months to take the oath after being elected, after which they cease to be an MSP. If you still think we are living in a democracy then I have nothing else to add other than stop preaching to other countries as you are effectively supporting a glorified dictator in a different form, that still preys on the weak and poor of this country. Previously elected MSP’s have found innovative ways to get around this dilemma, for instance John Swinney in 2003 took the oath but said first: “On behalf of my colleagues can I confirm the prime loyalty of the Scottish National Party is to the people of Scotland, in the constitutional tradition of the sovereignty of the people.” Fellow socialist MSP Rosie Kane, had written “My oath is to the people” on the palm of her hand, which she held up as she took the affirmation. This year Greens co-leader Patrick Harvie said he would like to reassert his party’s “allegiance lies with the people of Scotland who elected this parliament and who are sovereign, and we look forward to the day when they can choose their own elected head of state”.

Finally, Nicola Sturgeon made the following statement before swearing her affirmation to the queen: “The SNP pledges loyalty to the people of Scotland in line with the Scottish constitutional tradition in line with sovereignty of the people.” Well done! It’s time to take back our country and give Scotland’s people the parliament it truly deserves.

Published in The Peeblesshire News on Friday 21st May 2021.

 

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Prevention is better than cure

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on why we should change our eating habits post Covid and concentrate our efforts more on prevention in the future.

The current pandemic has highlighted one very important factor whereby the majority of deaths caused where due to individuals having an underlying health problem like diabetes and other health related chronic conditions. Up to this point humanity was heading to a very unhealthy lifestyle where ready meals, takeaways and processed foods and drinks became the norm. Growing up in India during the 70’s and 80’s we were fortunate not to be exposed to these harmful processed fast foods laced with chemicals and taste enhancers which have proven to be addictive and many carcinogenic; the legal definition being something that causes cancer. For any food or drinks to be called carcinogenic there must be evidence linking consumption of these types of foods to an increase of specific cancers in our body. Alcohol, red and processed meats, burned and over barbecued foods are just a few examples.

So, what do we need to do going forward post pandemic to mitigate the effects of fast foods in our diets? The first step would be to make these chemically induced foods very expensive via taxation. I am aware it’s not a popular option but essential for the overall positive impact on our children’s health in the long term. Last year the UK government announced its new obesity strategy linking it to eliminating coronavirus, by banning TV and online advertising and promotion of foods and drinks that contain high salt, sugar and fat. To blame people who are obese is not a sensible solution as it will cause more harm than good as we will develop a blaming culture. Covid-19 is an infectious disease and the risk of getting it is by transmission from another individual. Obesity on the other hand is more a deep-rooted problem of our society and is determined by people’s surroundings, awareness or lack of it and economic status. If you are poor its much harder to make these choices as you are literally living on a hand to mouth existence. One thing this virus has shed light on is the disproportionate way minorities, low-income earners and disadvantaged communities have borne the brunt of this pandemic. Analysis by the Food Foundation found that over a quarter of UK households would need to spend more than a quarter of their disposable income after housing costs to meet the government’s healthy eating guide.

What is the solution? Researchers at Tufts University in America made the case that subsidised fruits and vegetables could prevent millions of cases of chronic diseases. They recommended that instead of Doctors prescribing expensive medications, they should instead prescribe more fruits and vegetables! The study argues that this change could saves £billions in healthcare costs. The power of food as medicine which we at You Can Cook have advocated since the beginning is now slowly finding acceptance in the scientific world and about time it did. Prescribed medicines in most instances have minor or major side effects which then have to be treated with more drugs and this keeps the patients on a never-ending conveyor belt that ultimately only benefits Big Pharma!

Many years ago, while researching about how much NHS Scotland spends on preventative initiatives and treatments, I came across the actual figures which was shocking. Less than 1% of the budget was spent as prevention. It’s time for a major overhaul in Scotland of how we wish to proceed as a society; healthy and strong or weak and dependent on pills for the rest of our lives. You choose.

Published in The Peeblesshire News on Friday 9th April 2021.

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Reduce meat and dairy consumption to reverse the impact of climate change

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on how we can live on a less meat diet that does not have a devastating impact on our planet.

When we talk about climate change, it mostly refers to reducing our air or food miles and moving from oil/coal to an environmentally friendly renewable option. One big factor is most often missed out in discussions and legislations at government or international levels; meat and dairy farming. Western meat and dairy diet are a big contributory factor to carbon emissions since the 80’s and has gotten worse with many poor and developing nations like China increasing meat in their diets from occasionally to every day! It’s not rocket science to understand the damage this will do to reduce our carbon footprint globally even if we make massive changes to other aspects of our lifestyle. Current data shows that meat and dairy farming is responsible for around 14% of greenhouse gasses.

Research shows that vegetarian and vegan diets are much more sustainable and climate friendly than meat consumption. So how do we go about achieving a reduction in meat and dairy in our diets? Simple solution is to reduce and ultimately stop importing these foods from other countries were its cheaper to produce them but as a consequence have a detrimental impact on the local ecosystems and people. For example, cattle raised on UK lands get access to greener pastures than those reared in South America where deforestation is creating a huge problem to local indigenous populations, their livelihoods and contributes to soil erosion due to pesticides and fertilisers used to generate single type of crops for Western consumption.

Unfortunately, subsequent studies have also shown that even if all Western countries shift to home produced meat solely fed on grass, then that too is not the solution as the already high consumption by countries and individuals will not make a dent in the carbon emissions. The only way forward is producing meat and dairy sustainably, locally and using organic farming methods.

Supermarkets sell milk and some meat products at cost or even at a loss in order to keep their customers coming through the doors. This practice alone not only distorts prices and the perception that meat is affordable but also creates huge amounts of food wastes that goes to landfill and money down the drain from the point of view of the customer. In the UK 4.5 million tons of edible food is thrown away by households and this also contributes to our carbon footprint.

A few years ago, food policy experts concluded that Western countries like the UK should adopt a radical method of eating, whereby they ate meat once a week and reduce milk to a maximum of one glass a day. If you convert to being a vegan and vegetarian than the impact improves dramatically. Growing up in India my family could only afford to buy meat once a week or on special occasions like birthdays. We had a very varied diet with fish, vegetables and pulses and food was cooked from fresh produce and ingredients bought on the day from the market. Only a radical change will stop the planet from tipping over. Tinkering at the edges and shifting the blame on countries like China where the local population want the lifestyle of the West will not help solve the issue. It’s time to act globally but we as citizens of Scotland need to act locally too as any small changes we make will collectively have an impact on polices that will help reduce our carbon footprint.

 Published in The Peeblesshire News on Friday 5th March 2021.